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Chiropractor Treatment Subsides Car Accident Pain

Car accident can be quite a deeply disturbing experience, especially if injuries result from it. It can be hard to think clearly about whether or not to go to the emergency room. Sometimes injuries are not even felt until hours or even days after the incident occur. In situations like this, the patients are often directed to chiropractors.

Unfortunately for the victim, this can lead to many patients going to chiropractors because there are more than 6 million car accidents a year in the United States. At least half of the people involved in wrecks are injured. Because the adrenaline levels are often high directly following a car wreck, the injuries can often be overlooked at first, but after a few days a car wreck victim can suddenly experience intense pain around the neck, shoulders, or spine due to the sudden jolt the collision causes. A jolt of that impact could potentially knock the spine all out of alignment, not to mention cause the muscles to tense up, which may cause further pain.

One of many injuries that chiropractors treat due to car accidents is whiplash. Symptoms of whiplash include lower back pain, jaw pain, neck pain and/or stiffness, shoulder pain, headaches, and even fatigue. By visiting a chiropractor at painmanagementnetworknortheast for treatment the natural movement of the spine is regained, and subsequently muscle spasms and stiffness are also alleviated, allowing proper healing for any muscle soreness or minor tears that might have occurred.

One type of chiropractic treatment a person suffering from whiplash might expect to receive is electronic muscle stimulation, or “muscle stim” for shot. Muscle stim uses small electric current to penetrate deep beneath the skin into the muscles and joint tissue to help relax the muscles and decrease inflammation.

For muscle tightness and spasms’ massage therapy can also be useful as many of the chiropractors prescribe massage therapy for this kind of situation. In fact, some chiropractic offices offer that service in house because the two services compliment each other so well. Both work well together to ease muscle pain and stiffness and aid in proper realignment of the spine. Once the realignment is complete and the tightness is removed, the rest of the symptoms should subside as well.

What a Detox Diet Plan Consists Of

Researching different detox plans you can more easily find a plan you are likely to stick with. Your wellness coach can help you find a plan that will best work with your body.

What does it mean to detox?

The purpose of a plan like this is for the detoxification of your body. This means removing harmful toxins from your body to allow the body to function at its best. As your wellness coach will tell you, toxins in the body can make it hard for your body to process and digest properly. Toxins can make it difficult for your immune system to function as it should.

Many choose to follow a detox diet plan, under the supervision of a wellness coach, to help them lose weight, improve their health, overcome addiction, and improve the emotional wellbeing.

What does a detox diet plan consist of?

Done correctly and with the help of a wellness coach, a detox diet plan can get your body to a place where you can more easily lose weight. These eating plans typically consist of eating and drinking a variety of fruits and vegetables.

Many use a liquid diet, adding the fruits and vegetables to shakes, water, soups, and juices. Other plans use a variety of salads and other healthy remedies to detoxify your body of harmful substances and toxins. Consult with your wellness coach to learn more about detox plan options and which one will work best for you.

Your wellness coach can you determine if you would like to add supplements to your plan such as enzyme capsules, herbal varieties, or garcinia cabogia to name a few.

Some detox diet plans will recommend light exercise. A wellness coach can help you set up daily exercise routines and monitor your health as you continue to exercise throughout your detox plan.

Talk to your wellness coach and physician before you begin a new plan. You should take caution or avoid a detox diet plan if any of the following apply to you:

  • Currently diagnosed with cancer
  • Food allergies
  • Type 1 Diabetes
  • Currently pregnant, planning to be, or nursing
  • 18 years or younger
  • Prescription medications
  • Currently have hepatitis, heart disease, or liver disease